I've committed myself to losing weight. 57 lbs to be exact. About 7 years ago I lost 80 lbs and have since gained back over 30. I'm starting the couch potato to 5k running program. It is pretty intense, although running for 60 seconds to start out with may seem easy. It's not. At least for me.
I'll link: http://www.coolrunning.com/engine/2/2_3/181.shtml
Anyways, now that it is down in writing I can't un-commit. Unless I delete this post and in that case those that have read it can remind me that it was once on my blog.
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